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How many calories do yo burn while 20 hours and 18 minutes of Rowing machine training?
Calories burned: | 36,472 |
Total duration: | 4098 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 4098 minutes of Rowing
- 4098 minutes of Rock Climbing
- 4098 minutes of Running 10 km/h
- 4098 minutes of Swimming
4098 minutes of regularly doing Rowing machine training will not only help you burn 36,472 calories but also raise your Metabolic Rate up to 39,438 kcal if you are a man and 38,893 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 18 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 36472 calories during your workout which is an equal amount of calories that are in:
- 429 apples
- 1458 Carrot
- 169 Doughnut
- 99 Hamburger
- 143 Candy bar (chocolate)
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