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How many calories do yo burn while 20 hours and 17 minutes of Rowing machine training?
Calories burned: | 35,643 |
Total duration: | 4097 min |
Your weight: | 87 kg |
Find out the amount of calories burned while:
- 4097 minutes of Rowing
- 4097 minutes of Mountain Biking
- 4097 minutes of Running 10 km/h
- 4097 minutes of Swimming
4097 minutes of regularly doing Rowing machine training will not only help you burn 35,643 calories but also raise your Metabolic Rate up to 38,609 kcal if you are a man and 38,064 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 17 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 35643 calories during your workout which is an equal amount of calories that are in:
- 420 apples
- 1425 Carrot
- 165 Doughnut
- 97 Hamburger
- 140 Candy bar (chocolate)
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