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How many calories do yo burn while 20 hours and 16 minutes of Rowing machine training?
Calories burned: | 24,166 |
Total duration: | 4096 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 4096 minutes of Rowing
- 4096 minutes of Running
- 4096 minutes of Running 10 km/h
- 4096 minutes of Walking: moderate pace
4096 minutes of regularly doing Rowing machine training will not only help you burn 24,166 calories but also raise your Metabolic Rate up to 27,132 kcal if you are a man and 26,587 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Rollerblading is a great way to lose weight. During an hour of rollerblading you can burn 300 to 800 calories. It’s a great fun and good way to relax for everyone.
Workout plan
During 20 hours and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 24166 calories during your workout which is an equal amount of calories that are in:
- 285 apples
- 966 Carrot
- 112 Doughnut
- 66 Hamburger
- 95 Candy bar (chocolate)
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