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How many calories do yo burn while 20 hours and 15 minutes of Rowing machine training?
Calories burned: | 38,493 |
Total duration: | 4095 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 4095 minutes of Rowing
- 4095 minutes of Cycling
- 4095 minutes of Rock Climbing
- 4095 minutes of Running
4095 minutes of regularly doing Rowing machine training will not only help you burn 38,493 calories but also raise your Metabolic Rate up to 41,459 kcal if you are a man and 40,914 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 38493 calories during your workout which is an equal amount of calories that are in:
- 453 apples
- 1539 Carrot
- 179 Doughnut
- 105 Hamburger
- 151 Candy bar (chocolate)
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