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How many calories do yo burn while 20 hours and 14 minutes of Rowing machine training?
Calories burned: | 20,060 |
Total duration: | 4094 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 4094 minutes of Rowing
- 4094 minutes of Hiking
- 4094 minutes of Rock Climbing
- 4094 minutes of Swimming
4094 minutes of regularly doing Rowing machine training will not only help you burn 20,060 calories but also raise your Metabolic Rate up to 23,026 kcal if you are a man and 22,481 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Rollerblading is a great way to lose weight. During an hour of rollerblading you can burn 300 to 800 calories. It’s a great fun and good way to relax for everyone.
Workout plan
During 20 hours and 14 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 20060 calories during your workout which is an equal amount of calories that are in:
- 236 apples
- 802 Carrot
- 93 Doughnut
- 55 Hamburger
- 79 Candy bar (chocolate)
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