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How many calories do yo burn while 20 hours and 12 minutes of Rowing machine training?
Calories burned: | 35,191 |
Total duration: | 4092 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 4092 minutes of Rowing
- 4092 minutes of Cycling
- 4092 minutes of Running
- 4092 minutes of Running 10 km/h
4092 minutes of regularly doing Rowing machine training will not only help you burn 35,191 calories but also raise your Metabolic Rate up to 38,157 kcal if you are a man and 37,612 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 12 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 35191 calories during your workout which is an equal amount of calories that are in:
- 414 apples
- 1407 Carrot
- 163 Doughnut
- 96 Hamburger
- 138 Candy bar (chocolate)
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