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How many calories do yo burn while 20 hours and 11 minutes of Rowing machine training?
Calories burned: | 44,182 |
Total duration: | 4091 min |
Your weight: | 238.1 lbs |
Find out the amount of calories burned while:
- 4091 minutes of Rowing
- 4091 minutes of Mountain Biking
- 4091 minutes of Rollerblading
- 4091 minutes of Swimming
4091 minutes of regularly doing Rowing machine training will not only help you burn 44,182 calories but also raise your Metabolic Rate up to 47,148 kcal if you are a man and 46,603 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 11 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 44182 calories during your workout which is an equal amount of calories that are in:
- 520 apples
- 1767 Carrot
- 205 Doughnut
- 120 Hamburger
- 173 Candy bar (chocolate)
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