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How many calories do yo burn while 20 hours and 10 minutes of Rowing machine training?
Calories burned: | 45,808 |
Total duration: | 4090 min |
Your weight: | 246.9 lbs |
Find out the amount of calories burned while:
- 4090 minutes of Rowing
- 4090 minutes of Canoeing
- 4090 minutes of Swimming
- 4090 minutes of Walking: moderate pace
4090 minutes of regularly doing Rowing machine training will not only help you burn 45,808 calories but also raise your Metabolic Rate up to 48,774 kcal if you are a man and 48,229 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 10 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 45808 calories during your workout which is an equal amount of calories that are in:
- 539 apples
- 1832 Carrot
- 213 Doughnut
- 125 Hamburger
- 180 Candy bar (chocolate)
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