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How many calories do yo burn while 20 hours and 2 minutes of Rowing machine training?
Calories burned: | 36,329 |
Total duration: | 4082 min |
Your weight: | 89 kg |
4082 minutes of regularly doing Rowing machine training will not only help you burn 36,329 calories but also raise your Metabolic Rate up to 39,295 kcal if you are a man and 38,750 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 2 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 36329 calories during your workout which is an equal amount of calories that are in:
- 428 apples
- 1453 Carrot
- 169 Doughnut
- 99 Hamburger
- 143 Candy bar (chocolate)
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