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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 20 hours and 1 minutes of Rowing machine training?
Calories burned: | 19,588 |
Total duration: | 4081 min |
Your weight: | 48 kg |
Find out the amount of calories burned while:
- 4081 minutes of Rowing
- 4081 minutes of Running 10 km/h
- 4081 minutes of Swimming
- 4081 minutes of Walking: moderate pace
4081 minutes of regularly doing Rowing machine training will not only help you burn 19,588 calories but also raise your Metabolic Rate up to 22,554 kcal if you are a man and 22,009 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 1 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 19588 calories during your workout which is an equal amount of calories that are in:
- 231 apples
- 783 Carrot
- 91 Doughnut
- 53 Hamburger
- 77 Candy bar (chocolate)
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