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How many calories do yo burn while 20 hours of Rowing machine training?
Calories burned: | 33,292 |
Total duration: | 4080 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 4080 minutes of Rowing
- 4080 minutes of Jogging
- 4080 minutes of Walking
- 4080 minutes of Walking: moderate pace
4080 minutes of regularly doing Rowing machine training will not only help you burn 33,292 calories but also raise your Metabolic Rate up to 36,258 kcal if you are a man and 35,713 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 33292 calories during your workout which is an equal amount of calories that are in:
- 392 apples
- 1331 Carrot
- 155 Doughnut
- 91 Hamburger
- 131 Candy bar (chocolate)
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