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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 6 hours and 48 minutes of Rowing machine training?
Calories burned: | 4,569 |
Total duration: | 408 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 408 minutes of Rowing
- 408 minutes of Mountain Biking
- 408 minutes of Running
- 408 minutes of Swimming
408 minutes of regularly doing Rowing machine training will not only help you burn 4,569 calories but also raise your Metabolic Rate up to 7,535 kcal if you are a man and 6,990 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 48 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 4569 calories during your workout which is an equal amount of calories that are in:
- 54 apples
- 183 Carrot
- 21 Doughnut
- 12 Hamburger
- 18 Candy bar (chocolate)
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