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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 19 hours and 58 minutes of Rowing machine training?
Calories burned: | 28,546 |
Total duration: | 4078 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 4078 minutes of Rowing
- 4078 minutes of Hiking
- 4078 minutes of Rollerblading
- 4078 minutes of Swimming
4078 minutes of regularly doing Rowing machine training will not only help you burn 28,546 calories but also raise your Metabolic Rate up to 31,512 kcal if you are a man and 30,967 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 58 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 28546 calories during your workout which is an equal amount of calories that are in:
- 336 apples
- 1141 Carrot
- 132 Doughnut
- 78 Hamburger
- 112 Candy bar (chocolate)
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