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How many calories do yo burn while 19 hours and 57 minutes of Rowing machine training?
Calories burned: | 32,616 |
Total duration: | 4077 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 4077 minutes of Rowing
- 4077 minutes of Canoeing
- 4077 minutes of Rock Climbing
- 4077 minutes of Walking: moderate pace
4077 minutes of regularly doing Rowing machine training will not only help you burn 32,616 calories but also raise your Metabolic Rate up to 35,582 kcal if you are a man and 35,037 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 57 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 32616 calories during your workout which is an equal amount of calories that are in:
- 384 apples
- 1304 Carrot
- 151 Doughnut
- 89 Hamburger
- 128 Candy bar (chocolate)
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