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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 19 hours and 40 minutes of Rowing machine training?
Calories burned: | 28,420 |
Total duration: | 4060 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 4060 minutes of Rowing
- 4060 minutes of Rollerblading
- 4060 minutes of Running
- 4060 minutes of Walking
4060 minutes of regularly doing Rowing machine training will not only help you burn 28,420 calories but also raise your Metabolic Rate up to 31,386 kcal if you are a man and 30,841 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 40 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 28420 calories during your workout which is an equal amount of calories that are in:
- 335 apples
- 1136 Carrot
- 132 Doughnut
- 77 Hamburger
- 112 Candy bar (chocolate)
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