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How many calories do yo burn while 19 hours and 39 minutes of Rowing machine training?
Calories burned: | 36,125 |
Total duration: | 4059 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 4059 minutes of Rowing
- 4059 minutes of Hiking
- 4059 minutes of Jogging
- 4059 minutes of Rollerblading
4059 minutes of regularly doing Rowing machine training will not only help you burn 36,125 calories but also raise your Metabolic Rate up to 39,091 kcal if you are a man and 38,546 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 36125 calories during your workout which is an equal amount of calories that are in:
- 425 apples
- 1444 Carrot
- 168 Doughnut
- 98 Hamburger
- 142 Candy bar (chocolate)
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