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How many calories do yo burn while 19 hours and 33 minutes of Rowing machine training?
Calories burned: | 27,965 |
Total duration: | 4053 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 4053 minutes of Rowing
- 4053 minutes of Jogging
- 4053 minutes of Rock Climbing
- 4053 minutes of Rollerblading
4053 minutes of regularly doing Rowing machine training will not only help you burn 27,965 calories but also raise your Metabolic Rate up to 30,931 kcal if you are a man and 30,386 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 33 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 27965 calories during your workout which is an equal amount of calories that are in:
- 329 apples
- 1118 Carrot
- 130 Doughnut
- 76 Hamburger
- 110 Candy bar (chocolate)
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