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How many calories do yo burn while 19 hours and 29 minutes of Rowing machine training?
Calories burned: | 24,294 |
Total duration: | 4049 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 4049 minutes of Rowing
- 4049 minutes of Canoeing
- 4049 minutes of Mountain Biking
- 4049 minutes of Swimming
4049 minutes of regularly doing Rowing machine training will not only help you burn 24,294 calories but also raise your Metabolic Rate up to 27,260 kcal if you are a man and 26,715 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 29 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 24294 calories during your workout which is an equal amount of calories that are in:
- 286 apples
- 971 Carrot
- 113 Doughnut
- 66 Hamburger
- 95 Candy bar (chocolate)
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