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How many calories do yo burn while 19 hours and 29 minutes of Rowing machine training?
Calories burned: | 42,919 |
Total duration: | 4049 min |
Your weight: | 106 kg |
Find out the amount of calories burned while:
- 4049 minutes of Rowing
- 4049 minutes of Jogging
- 4049 minutes of Rock Climbing
- 4049 minutes of Rollerblading
4049 minutes of regularly doing Rowing machine training will not only help you burn 42,919 calories but also raise your Metabolic Rate up to 45,885 kcal if you are a man and 45,340 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 29 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 42919 calories during your workout which is an equal amount of calories that are in:
- 505 apples
- 1716 Carrot
- 199 Doughnut
- 117 Hamburger
- 168 Candy bar (chocolate)
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