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How many calories do yo burn while 19 hours and 25 minutes of Rowing machine training?
Calories burned: | 25,079 |
Total duration: | 4045 min |
Your weight: | 136.7 lbs |
Find out the amount of calories burned while:
- 4045 minutes of Rowing
- 4045 minutes of Jogging
- 4045 minutes of Rock Climbing
- 4045 minutes of Swimming
4045 minutes of regularly doing Rowing machine training will not only help you burn 25,079 calories but also raise your Metabolic Rate up to 28,045 kcal if you are a man and 27,500 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 25 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 25079 calories during your workout which is an equal amount of calories that are in:
- 295 apples
- 1003 Carrot
- 116 Doughnut
- 68 Hamburger
- 98 Candy bar (chocolate)
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