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How many calories do yo burn while 19 hours and 19 minutes of Rowing machine training?
Calories burned: | 32,312 |
Total duration: | 4039 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 4039 minutes of Rowing
- 4039 minutes of Canoeing
- 4039 minutes of Hiking
- 4039 minutes of Walking: moderate pace
4039 minutes of regularly doing Rowing machine training will not only help you burn 32,312 calories but also raise your Metabolic Rate up to 35,278 kcal if you are a man and 34,733 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 32312 calories during your workout which is an equal amount of calories that are in:
- 380 apples
- 1292 Carrot
- 150 Doughnut
- 88 Hamburger
- 127 Candy bar (chocolate)
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