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How many calories do yo burn while 19 hours and 19 minutes of Rowing machine training?
Calories burned: | 27,061 |
Total duration: | 4039 min |
Your weight: | 147.7 lbs |
4039 minutes of regularly doing Rowing machine training will not only help you burn 27,061 calories but also raise your Metabolic Rate up to 30,027 kcal if you are a man and 29,482 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 27061 calories during your workout which is an equal amount of calories that are in:
- 319 apples
- 1082 Carrot
- 126 Doughnut
- 74 Hamburger
- 106 Candy bar (chocolate)
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