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How many calories do yo burn while 19 hours and 18 minutes of Rowing machine training?
Calories burned: | 38,764 |
Total duration: | 4038 min |
Your weight: | 96 kg |
Find out the amount of calories burned while:
- 4038 minutes of Rowing
- 4038 minutes of Hiking
- 4038 minutes of Rollerblading
- 4038 minutes of Walking
4038 minutes of regularly doing Rowing machine training will not only help you burn 38,764 calories but also raise your Metabolic Rate up to 41,730 kcal if you are a man and 41,185 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 18 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 38764 calories during your workout which is an equal amount of calories that are in:
- 456 apples
- 1550 Carrot
- 180 Doughnut
- 106 Hamburger
- 152 Candy bar (chocolate)
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