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How many calories do yo burn while 19 hours and 11 minutes of Rowing machine training?
Calories burned: | 32,892 |
Total duration: | 4031 min |
Your weight: | 81.6 kg |
4031 minutes of regularly doing Rowing machine training will not only help you burn 32,892 calories but also raise your Metabolic Rate up to 35,858 kcal if you are a man and 35,313 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 11 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 32892 calories during your workout which is an equal amount of calories that are in:
- 387 apples
- 1315 Carrot
- 153 Doughnut
- 90 Hamburger
- 129 Candy bar (chocolate)
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