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How many calories do yo burn while 19 hours and 10 minutes of Rowing machine training?
Calories burned: | 27,404 |
Total duration: | 4030 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 4030 minutes of Rowing
- 4030 minutes of Cycling
- 4030 minutes of Walking
- 4030 minutes of Walking: moderate pace
4030 minutes of regularly doing Rowing machine training will not only help you burn 27,404 calories but also raise your Metabolic Rate up to 30,370 kcal if you are a man and 29,825 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 10 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 27404 calories during your workout which is an equal amount of calories that are in:
- 323 apples
- 1096 Carrot
- 127 Doughnut
- 75 Hamburger
- 108 Candy bar (chocolate)
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