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How many calories do yo burn while 19 hours and 8 minutes of Rowing machine training?
Calories burned: | 32,224 |
Total duration: | 4028 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 4028 minutes of Rowing
- 4028 minutes of Canoeing
- 4028 minutes of Walking
- 4028 minutes of Walking: moderate pace
4028 minutes of regularly doing Rowing machine training will not only help you burn 32,224 calories but also raise your Metabolic Rate up to 35,190 kcal if you are a man and 34,645 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 8 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 32224 calories during your workout which is an equal amount of calories that are in:
- 379 apples
- 1288 Carrot
- 150 Doughnut
- 88 Hamburger
- 126 Candy bar (chocolate)
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