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How many calories do yo burn while 19 hours and 4 minutes of Rowing machine training?
Calories burned: | 47,483 |
Total duration: | 4024 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 4024 minutes of Rowing
- 4024 minutes of Canoeing
- 4024 minutes of Running 10 km/h
- 4024 minutes of Walking: moderate pace
4024 minutes of regularly doing Rowing machine training will not only help you burn 47,483 calories but also raise your Metabolic Rate up to 50,449 kcal if you are a man and 49,904 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 4 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 47483 calories during your workout which is an equal amount of calories that are in:
- 559 apples
- 1899 Carrot
- 220 Doughnut
- 129 Hamburger
- 186 Candy bar (chocolate)
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