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How many calories do yo burn while 18 hours and 55 minutes of Rowing machine training?
Calories burned: | 26,900 |
Total duration: | 4015 min |
Your weight: | 67 kg |
Find out the amount of calories burned while:
- 4015 minutes of Rowing
- 4015 minutes of Hiking
- 4015 minutes of Mountain Biking
- 4015 minutes of Swimming
4015 minutes of regularly doing Rowing machine training will not only help you burn 26,900 calories but also raise your Metabolic Rate up to 29,866 kcal if you are a man and 29,321 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 55 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 26900 calories during your workout which is an equal amount of calories that are in:
- 317 apples
- 1076 Carrot
- 125 Doughnut
- 73 Hamburger
- 106 Candy bar (chocolate)
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