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How many calories do yo burn while 18 hours and 52 minutes of Rowing machine training?
Calories burned: | 26,880 |
Total duration: | 4012 min |
Your weight: | 147.7 lbs |
Find out the amount of calories burned while:
- 4012 minutes of Rowing
- 4012 minutes of Canoeing
- 4012 minutes of Jogging
- 4012 minutes of Walking: moderate pace
4012 minutes of regularly doing Rowing machine training will not only help you burn 26,880 calories but also raise your Metabolic Rate up to 29,846 kcal if you are a man and 29,301 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 52 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 26880 calories during your workout which is an equal amount of calories that are in:
- 316 apples
- 1075 Carrot
- 125 Doughnut
- 73 Hamburger
- 105 Candy bar (chocolate)
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