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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 18 hours and 49 minutes of Rowing machine training?
Calories burned: | 28,063 |
Total duration: | 4009 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 4009 minutes of Rowing
- 4009 minutes of Running 10 km/h
- 4009 minutes of Walking
- 4009 minutes of Walking: moderate pace
4009 minutes of regularly doing Rowing machine training will not only help you burn 28,063 calories but also raise your Metabolic Rate up to 31,029 kcal if you are a man and 30,484 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 49 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 28063 calories during your workout which is an equal amount of calories that are in:
- 330 apples
- 1122 Carrot
- 130 Doughnut
- 76 Hamburger
- 110 Candy bar (chocolate)
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