- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 18 hours and 47 minutes of Rowing machine training?
Calories burned: | 30,052 |
Total duration: | 4007 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 4007 minutes of Rowing
- 4007 minutes of Cycling
- 4007 minutes of Rock Climbing
- 4007 minutes of Walking
4007 minutes of regularly doing Rowing machine training will not only help you burn 30,052 calories but also raise your Metabolic Rate up to 33,018 kcal if you are a man and 32,473 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 47 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 30052 calories during your workout which is an equal amount of calories that are in:
- 354 apples
- 1202 Carrot
- 139 Doughnut
- 82 Hamburger
- 118 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!