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How many calories do yo burn while 18 hours and 47 minutes of Rowing machine training?
Calories burned: | 26,446 |
Total duration: | 4007 min |
Your weight: | 145.5 lbs |
Find out the amount of calories burned while:
- 4007 minutes of Rowing
- 4007 minutes of Hiking
- 4007 minutes of Mountain Biking
- 4007 minutes of Rollerblading
4007 minutes of regularly doing Rowing machine training will not only help you burn 26,446 calories but also raise your Metabolic Rate up to 29,412 kcal if you are a man and 28,867 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 47 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 26446 calories during your workout which is an equal amount of calories that are in:
- 311 apples
- 1057 Carrot
- 123 Doughnut
- 72 Hamburger
- 104 Candy bar (chocolate)
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