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How many calories do yo burn while 18 hours and 38 minutes of Rowing machine training?
Calories burned: | 34,382 |
Total duration: | 3998 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 3998 minutes of Rowing
- 3998 minutes of Canoeing
- 3998 minutes of Rock Climbing
- 3998 minutes of Running
3998 minutes of regularly doing Rowing machine training will not only help you burn 34,382 calories but also raise your Metabolic Rate up to 37,348 kcal if you are a man and 36,803 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 38 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 34382 calories during your workout which is an equal amount of calories that are in:
- 405 apples
- 1375 Carrot
- 160 Doughnut
- 94 Hamburger
- 135 Candy bar (chocolate)
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