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How many calories do yo burn while 18 hours and 35 minutes of Rowing machine training?
Calories burned: | 17,578 |
Total duration: | 3995 min |
Your weight: | 97 lbs |
Find out the amount of calories burned while:
- 3995 minutes of Rowing
- 3995 minutes of Mountain Biking
- 3995 minutes of Rock Climbing
- 3995 minutes of Walking: moderate pace
3995 minutes of regularly doing Rowing machine training will not only help you burn 17,578 calories but also raise your Metabolic Rate up to 20,544 kcal if you are a man and 19,999 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 35 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 17578 calories during your workout which is an equal amount of calories that are in:
- 207 apples
- 703 Carrot
- 82 Doughnut
- 48 Hamburger
- 69 Candy bar (chocolate)
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