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How many calories do yo burn while 18 hours and 35 minutes of Rowing machine training?
Calories burned: | 45,143 |
Total duration: | 3995 min |
Your weight: | 249.1 lbs |
Find out the amount of calories burned while:
- 3995 minutes of Rowing
- 3995 minutes of Canoeing
- 3995 minutes of Hiking
- 3995 minutes of Rollerblading
3995 minutes of regularly doing Rowing machine training will not only help you burn 45,143 calories but also raise your Metabolic Rate up to 48,109 kcal if you are a man and 47,564 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 35 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 45143 calories during your workout which is an equal amount of calories that are in:
- 532 apples
- 1805 Carrot
- 210 Doughnut
- 123 Hamburger
- 177 Candy bar (chocolate)
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