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How many calories do yo burn while 18 hours and 33 minutes of Rowing machine training?
Calories burned: | 32,582 |
Total duration: | 3993 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 3993 minutes of Rowing
- 3993 minutes of Hiking
- 3993 minutes of Running 10 km/h
- 3993 minutes of Swimming
3993 minutes of regularly doing Rowing machine training will not only help you burn 32,582 calories but also raise your Metabolic Rate up to 35,548 kcal if you are a man and 35,003 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 33 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 32582 calories during your workout which is an equal amount of calories that are in:
- 384 apples
- 1303 Carrot
- 151 Doughnut
- 89 Hamburger
- 128 Candy bar (chocolate)
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