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How many calories do yo burn while 18 hours and 32 minutes of Rowing machine training?
Calories burned: | 37,524 |
Total duration: | 3992 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 3992 minutes of Rowing
- 3992 minutes of Cycling
- 3992 minutes of Jogging
- 3992 minutes of Walking: moderate pace
3992 minutes of regularly doing Rowing machine training will not only help you burn 37,524 calories but also raise your Metabolic Rate up to 40,490 kcal if you are a man and 39,945 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 32 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 37524 calories during your workout which is an equal amount of calories that are in:
- 442 apples
- 1500 Carrot
- 174 Doughnut
- 102 Hamburger
- 147 Candy bar (chocolate)
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