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How many calories do yo burn while 18 hours and 29 minutes of Rowing machine training?
Calories burned: | 35,502 |
Total duration: | 3989 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 3989 minutes of Rowing
- 3989 minutes of Hiking
- 3989 minutes of Jogging
- 3989 minutes of Rock Climbing
3989 minutes of regularly doing Rowing machine training will not only help you burn 35,502 calories but also raise your Metabolic Rate up to 38,468 kcal if you are a man and 37,923 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 29 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 35502 calories during your workout which is an equal amount of calories that are in:
- 418 apples
- 1420 Carrot
- 165 Doughnut
- 97 Hamburger
- 139 Candy bar (chocolate)
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