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How many calories do yo burn while 18 hours and 29 minutes of Rowing machine training?
Calories burned: | 23,136 |
Total duration: | 3989 min |
Your weight: | 127.9 lbs |
Find out the amount of calories burned while:
- 3989 minutes of Rowing
- 3989 minutes of Cycling
- 3989 minutes of Jogging
- 3989 minutes of Rollerblading
3989 minutes of regularly doing Rowing machine training will not only help you burn 23,136 calories but also raise your Metabolic Rate up to 26,102 kcal if you are a man and 25,557 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 29 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 23136 calories during your workout which is an equal amount of calories that are in:
- 272 apples
- 925 Carrot
- 107 Doughnut
- 63 Hamburger
- 91 Candy bar (chocolate)
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