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How many calories do yo burn while 18 hours and 27 minutes of Rowing machine training?
Calories burned: | 34,288 |
Total duration: | 3987 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 3987 minutes of Rowing
- 3987 minutes of Running
- 3987 minutes of Running 10 km/h
- 3987 minutes of Walking
3987 minutes of regularly doing Rowing machine training will not only help you burn 34,288 calories but also raise your Metabolic Rate up to 37,254 kcal if you are a man and 36,709 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 27 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 34288 calories during your workout which is an equal amount of calories that are in:
- 404 apples
- 1371 Carrot
- 159 Doughnut
- 93 Hamburger
- 135 Candy bar (chocolate)
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