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How many calories do yo burn while 18 hours and 26 minutes of Rowing machine training?
Calories burned: | 19,132 |
Total duration: | 3986 min |
Your weight: | 105.8 lbs |
Find out the amount of calories burned while:
- 3986 minutes of Rowing
- 3986 minutes of Canoeing
- 3986 minutes of Walking
- 3986 minutes of Walking: moderate pace
3986 minutes of regularly doing Rowing machine training will not only help you burn 19,132 calories but also raise your Metabolic Rate up to 22,098 kcal if you are a man and 21,553 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 26 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 19132 calories during your workout which is an equal amount of calories that are in:
- 225 apples
- 765 Carrot
- 89 Doughnut
- 52 Hamburger
- 75 Candy bar (chocolate)
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