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How many calories do yo burn while 18 hours and 25 minutes of Rowing machine training?
Calories burned: | 45,030 |
Total duration: | 3985 min |
Your weight: | 113 kg |
3985 minutes of regularly doing Rowing machine training will not only help you burn 45,030 calories but also raise your Metabolic Rate up to 47,996 kcal if you are a man and 47,451 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 25 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 45030 calories during your workout which is an equal amount of calories that are in:
- 530 apples
- 1800 Carrot
- 209 Doughnut
- 123 Hamburger
- 177 Candy bar (chocolate)
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