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How many calories do yo burn while 18 hours and 24 minutes of Rowing machine training?
Calories burned: | 34,262 |
Total duration: | 3984 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 3984 minutes of Rowing
- 3984 minutes of Mountain Biking
- 3984 minutes of Running
- 3984 minutes of Walking
3984 minutes of regularly doing Rowing machine training will not only help you burn 34,262 calories but also raise your Metabolic Rate up to 37,228 kcal if you are a man and 36,683 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 24 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 34262 calories during your workout which is an equal amount of calories that are in:
- 403 apples
- 1370 Carrot
- 159 Doughnut
- 93 Hamburger
- 134 Candy bar (chocolate)
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