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How many calories do yo burn while 18 hours and 23 minutes of Rowing machine training?
Calories burned: | 35,448 |
Total duration: | 3983 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 3983 minutes of Rowing
- 3983 minutes of Hiking
- 3983 minutes of Swimming
- 3983 minutes of Walking: moderate pace
3983 minutes of regularly doing Rowing machine training will not only help you burn 35,448 calories but also raise your Metabolic Rate up to 38,414 kcal if you are a man and 37,869 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 35448 calories during your workout which is an equal amount of calories that are in:
- 417 apples
- 1417 Carrot
- 165 Doughnut
- 97 Hamburger
- 139 Candy bar (chocolate)
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