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How many calories do yo burn while 18 hours and 21 minutes of Rowing machine training?
Calories burned: | 38,217 |
Total duration: | 3981 min |
Your weight: | 211.6 lbs |
Find out the amount of calories burned while:
- 3981 minutes of Rowing
- 3981 minutes of Canoeing
- 3981 minutes of Mountain Biking
- 3981 minutes of Rock Climbing
3981 minutes of regularly doing Rowing machine training will not only help you burn 38,217 calories but also raise your Metabolic Rate up to 41,183 kcal if you are a man and 40,638 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 38217 calories during your workout which is an equal amount of calories that are in:
- 450 apples
- 1528 Carrot
- 177 Doughnut
- 104 Hamburger
- 150 Candy bar (chocolate)
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