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How many calories do yo burn while 18 hours and 20 minutes of Rowing machine training?
Calories burned: | 31,840 |
Total duration: | 3980 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 3980 minutes of Rowing
- 3980 minutes of Mountain Biking
- 3980 minutes of Rock Climbing
- 3980 minutes of Swimming
3980 minutes of regularly doing Rowing machine training will not only help you burn 31,840 calories but also raise your Metabolic Rate up to 34,806 kcal if you are a man and 34,261 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 20 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 31840 calories during your workout which is an equal amount of calories that are in:
- 375 apples
- 1273 Carrot
- 148 Doughnut
- 87 Hamburger
- 125 Candy bar (chocolate)
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