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How many calories do yo burn while 18 hours and 18 minutes of Rowing machine training?
Calories burned: | 29,835 |
Total duration: | 3978 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 3978 minutes of Rowing
- 3978 minutes of Cycling
- 3978 minutes of Hiking
- 3978 minutes of Rock Climbing
3978 minutes of regularly doing Rowing machine training will not only help you burn 29,835 calories but also raise your Metabolic Rate up to 32,801 kcal if you are a man and 32,256 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 18 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 29835 calories during your workout which is an equal amount of calories that are in:
- 351 apples
- 1193 Carrot
- 138 Doughnut
- 81 Hamburger
- 117 Candy bar (chocolate)
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