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How many calories do yo burn while 18 hours and 15 minutes of Rowing machine training?
Calories burned: | 46,905 |
Total duration: | 3975 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 3975 minutes of Rowing
- 3975 minutes of Mountain Biking
- 3975 minutes of Running 10 km/h
- 3975 minutes of Walking
3975 minutes of regularly doing Rowing machine training will not only help you burn 46,905 calories but also raise your Metabolic Rate up to 49,871 kcal if you are a man and 49,326 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 46905 calories during your workout which is an equal amount of calories that are in:
- 552 apples
- 1875 Carrot
- 218 Doughnut
- 128 Hamburger
- 184 Candy bar (chocolate)
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