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How many calories do yo burn while 18 hours and 14 minutes of Rowing machine training?
Calories burned: | 44,508 |
Total duration: | 3974 min |
Your weight: | 246.9 lbs |
Find out the amount of calories burned while:
- 3974 minutes of Rowing
- 3974 minutes of Cycling
- 3974 minutes of Running 10 km/h
- 3974 minutes of Walking: moderate pace
3974 minutes of regularly doing Rowing machine training will not only help you burn 44,508 calories but also raise your Metabolic Rate up to 47,474 kcal if you are a man and 46,929 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 14 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 44508 calories during your workout which is an equal amount of calories that are in:
- 524 apples
- 1780 Carrot
- 207 Doughnut
- 121 Hamburger
- 175 Candy bar (chocolate)
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