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How many calories do yo burn while 18 hours and 14 minutes of Rowing machine training?
Calories burned: | 27,818 |
Total duration: | 3974 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 3974 minutes of Rowing
- 3974 minutes of Cycling
- 3974 minutes of Mountain Biking
- 3974 minutes of Running
3974 minutes of regularly doing Rowing machine training will not only help you burn 27,818 calories but also raise your Metabolic Rate up to 30,784 kcal if you are a man and 30,239 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 14 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 27818 calories during your workout which is an equal amount of calories that are in:
- 328 apples
- 1112 Carrot
- 129 Doughnut
- 76 Hamburger
- 109 Candy bar (chocolate)
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